Jack Jones’ Daily NBA Picks & Betting Tips

20* Lakers/76ers NBA No-Brainer on OVER 232.5

The Lakers are a dead nuts OVER team going 16-6 OVER in all games this season.  They get Luka Doncic back and should be at full strength with the exception of Marcus Smart, who is one of their best defenders but they don't miss anything with him on offense.

The 76ers will be about as healthy as they have been all season tonight.  They will have Paul George and Joel Embiid available today to go along with Maxey, Edgecombe and Grimes.  They are primed for one of their biggest offensive outputs of the season with all of these guys available.  Bet the OVER in this game Sunday.

20* Texas A&M/SMU ESPN 2 No-Brainer on OVER 164

Two elite offensive teams square off tonight in what should be a very up-tempo game featuring a ton of scoring between SMU and Texas A&M.  This total of 164 is too short given the styles of both teams.

SMU ranks 79th in adjusted tempo, 19th in average length of offensive possession and 47th in adjusted offense.  The Mustangs are scoring 89.4 points per game on 48.8% shooting and 33.9% from 3-point range.

Texas A&M ranks 54th in adjusted tempo, 16th in average length of offensive possession and 46th in adjusted offense.  The Aggies are 4-1 OVER in their last five games overall with 167 or more combined points three times.  They are scoring 92.2 points per game on 47.1% shooting and 38.1% from 3-point range.  Bet the OVER in this game Sunday.

Jack's Free Pick Sunday: Texans/Chiefs UNDER 42

Both the Kansas City Chiefs and Houston Texans are dead nuts UNDER teams.  Both teams feel like this is a must-win game in terms of making the playoffs and it will be played close to the vest as a result.  And both teams are much further ahead defensively than they are on offense coming into this one.

The Texans are 9-3 UNDER in all games this season finishing with 42 or fewer combined points in nine of their 12 games.  They have the best defense in the NFL ranking 1st in scoring defense at 16.5 points per game, 1st in total defense at 265.7 yards per game and 5th at 4.9 yards per play.  They rank at or near the top of the NFL in almost every advanced metric as well.

The Chiefs are 8-4 UNDER in all games this season.  They have gone for 41 or fewer combined points at the end of regulation in six of their 12 games.  They are also led by a defense that ranks 7th in scoring at 19.3 points per game and 9th in total defense at 306.7 yards per game.  What makes those numbers even more impressive is the fact that they have played one of the toughest schedules of opposing offenses.

The Chiefs are going to be without three starters on the offensive line in this game in LT Justin Simmons, RT Jawaan Taylor and RG Trey Smith.  Patrick Mahomes is going to be under duress the entire game against the best defensive line in the NFL.  The Chiefs run a methodical offense, and they are one of the worst red zone offenses in the league consistently settling for field goals after long, time-consuming drives.

The Texans are healthy on the offensive line, but it's one of the worst offensive lines in the NFL.  I don't see CJ Stroud and company hanging a big number on this Kansas City defense, either.  This Houston offense also consistently bogs down in the red zone and settles for field goals.  In fact, the Texans rank 31st in red zone TD percentage at 43.6%.

The Chiefs beat the Texans 23-14 for just 37 combined points in the playoffs last year.  The Texans actually held the Chiefs to just 212 total yards in that playoff game.  These teams also met in the regular season last December.  That familiarity will favor the defenses in the rematch here.

The forecast also favors the UNDER.  Temps will be in the 20's in Kansas City Sunday night with double-digit wind gusts, and the Texans are a dome team that isn't used to the elements.  Houston is 21-10 UNDER in its last 31 games played on a grass field.  The Chiefs are 27-12 UNDER in their last 39 games played on a grass field, and 18-7 UNDER in their last 25 home games.  The Chiefs are 8-0 UNDER in their last eight regular season games after allowing 30-plus points last game.  Bet the UNDER in this game Sunday.

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15* NFL Sunday Total DOMINATOR on Saints/Bucs UNDER 42

This will be a rematch from one of the ugliest games of the season in New Orleans in their first meeting on October 26th.  The Bucs beat the Saints 23-3 in a game that saw just 487 yards of total offense.  The Bucs only had 212 yards while the Saints had 275 yards.  Familiarity favors defense and low-scoring games, and I love backing UNDERS in the 2nd meeting in these divisional matchups as a result.

The Saints are broken on offense.  They rank 30th in scoring at 15.2 points per game, 26th in total offense at 296.6 yards per game and 29th at 4.9 yards per play.  But they have an underrated defense, one that ranks 12th in total defense at 314.6 yards per game and 11th at 5.4 yards per play.

This combination of a terrible offense and underrated defense has led to the Saints going 7-0-1 UNDER in their last eight games overall.  They have gone for 44 or fewer combined points with their opponents in all eight games, and 40 or fewer in six of them.  This total of 42 is pretty high for a game involving the Saints right now.

The Bucs are also broken on offense right now.  Baker Mayfield is playing through injury, and he's doing so without two of his best weapons in Mike Evans and Jalen McMillan.  His best lineman in LT Tristan Wirfs is banged up and questionable.  The Bucs went UNDER the total in their last two games with 41 combined points with the Rams and 37 with the Cardinals.

Mayfield was injured in a 34-7 loss to the Rams.  The Bucs managed just 203 total yards in that game.  He returned last week and the Bucs managed just 20 points and 279 total yards against the Cardinals, one of the worst defenses in the NFL that was giving up big points and yards to everyone prior to that game.  

The Saints will hold the Bucs in check, too.  And a pretty much fully healthy Bucs defense will make life tough on a Saints offense that is missing RB Alvin Kamara and RT Taliese Fuaga.  Tyler Shough is playing behind one of the worst offensive lines in the NFL, and WR Chris Olave is nowhere near 100% even though he is expected to play.  Points will be hard to come by for both teams in this one.  

The UNDER is 6-2 in the last eight meetings between the Bucs and Saints with 36 or fewer combined points in six of those eight meetings.  The Saints rank dead last (32nd) in red zone TD percentage (38.7%) while the Bucs rank 25th (50%).  Bet the UNDER in this game Sunday.

15* Texans/Chiefs NBC Sunday Night BAILOUT on Houston +4

The Houston Texans have dug their way out of the 0-3 hole to start to go 7-2 in their last nine games overall.  They are now just one game out of first place in the AFC South.  They beat the Jaguars, Titans and Bills without CJ Stroud.  Stroud returned last week to lead them to a 20-16 upset road win at Indianapolis.  He threw for 276 yards in his return, and the Texans are fully healthy on offense and should be their best version of themselves moving forward.

But what really makes me like this Texans team is the fact that they have the best defense in the NFL ranking 1st in scoring defense at 16.5 points per game, 1st in total defense at 265.7 yards per game and 5th at 4.9 yards per play.  They rank at or near the top of the NFL in almost every advanced metric as well.

The Chiefs are going to be without three starters on the offensive line in this game in LT Justin Simmons, RT Jawaan Taylor and RG Trey Smith.  Patrick Mahomes is going to be under duress the entire game against the best defensive line in the NFL.  This is not the defense you want to be without three starters on the offensive line.

The Chiefs just have a way of playing in close games win or lose, it just so happens they are losing more of those close games now and I think it's starting to get to their head.  They are 1-6 in one-score games this season.  They aren't finishing games, and I don't see it magically changing this week.  At the very least, they should not be more than 2.5-point home favorites over the Texans, so getting +4 with Houston in a game that is likely decided by a FG either way is nice value.

Houston also wants revenge from a 23-14 loss at Kansas City in the playoffs last year.  The Chiefs were lucky to survive that game en route to the Super Bowl.  The Texans deserved to win and they know it, outgaining the Chiefs 336 to 212, or by 124 total yards.  This Houston defense is built to stop Kansas City and they will do it again with revenge in mind Sunday night.  Bet the Texans Sunday.

15* NFL Sunday Afternoon BLOWOUT on Seattle Seahawks -6.5

The Atlanta Falcons had a chance to get back in the NFC South title race last week with a win.  Instead, they lost on a last-second field goal to the lowly Jets to fall to 4-8 on the season and out of contention.  They have suffered gut punch after gut punch with two OT losses and a missed XP in a 1-point loss to the Patriots during their 1-6 SU & 2-4-1 ATS run in their last seven games.

I don't think the Falcons get back up off the mat this week after that last-second loss to the Jets.  It's the type of loss that beats a team twice.  And the Falcons in their current state have no chance of keeping this game competitive against one of the best teams in the NFL in the Seattle Seahawks.

The Falcons were already without QB Michael Pennix Jr. and WR Drake London.  They were hopeful to get London back this week, but now that they are out of playoff contention he's not going to go.  They have nine players out or on IR on offense.  The defense is worse with 12 players out or on IR.  They have allowed 26.0 points per game in their last six games.

The Seahawks are 9-3 SU & 9-3 ATS this season.  They average 6.2 yards per play on offense and allow just 4.8 yards per play on defense, outgaining opponents by 1.6 yards per play which is the best mark in the NFL.  They have no weaknesses and one of the best defenses in the NFL.  This healthy defense is showing what it's capable of holding the Rams to 249 total yards and the Vikings to 162 total yards in two of their last three games.  They held the Titans in check for three quarters with a three-touchdown lead before letting go of the rope in the 4th with the game in hand.  They didn't make that mistake last week in a 26-0 shutout of Minnesota.

The Seahawks are one of the healthiest teams in the NFL.  Their defense wasn't healthy early but it is now and wreaking havoc on teams.  This is a big step down in class for Sam Darnold and this Seattle offense that has been a little disappointing in recent weeks against the Rams, Titans and Vikings, which are three great defenses.  They will get back going here indoors against this bad Atlanta defense that just allowed 27 points to the Jets last week.  This has blowout written all over it given all the factors and I can't believe we are getting Seattle as less than a TD favorite.  Bet the Seahawks Sunday.

15* Steelers/Ravens AFC North ANNIHILATOR on Baltimore -5.5

This is a great 'buy low' spot on the Baltimore Ravens.  After winning five straight games all by 7 points or more, the Ravens suffered a massive letdown on Thanksgiving Day with a 32-14 home loss to the Bengals as 7.5-point favorites.  No question getting Burrow back helped the Bengals, but it was a comedy of errors by the Ravens as they fumbled going into the end zone for a touchdown as part of their 5 turnovers.

It was Jeff Monken's worst play-calling game of the season as the Ravens got too pass-happy against the Bengals.  Now they will get back to running the football against a Pittsburgh defense that has been shockingly bad against the run.  The Steelers allowed 249 rushing yards to the Bills last week in a 26-7 home loss.

This Pittsburgh offense is even worse with a banged-up Rodgers at QB and no weapons.  The Steelers managed just 166 total yards against the Bills, who also have a bad defense.  Pittsburgh ranks 27th in total offense at 281.7 yards per game and 5.2 per play.  Compare that to the Ravens, which averaged 317.2 yards per game and 5.9 per play and the Ravens have the much better offense.  Those numbers include all the games missed by Jackson, too.

Pittsburgh is 28th in total defense allowing 365.1 yards per game.  This isn't your classic Mike Tomlin defense, in fact it's probably the worst one he's ever had.  It's an old, banged up defense.  The Steelers will be without DE Derrick Harmon and SS Kyle Dugger, plus they have eight defenders on IR already.  The Ravens should be able to get whatever they want against them.

Baltimore is one of the healthiest teams in the entire NFL.  The return to health since the bye week has made all the difference during this 5-1 run.  The offense has scored at least 23 points in five of their last six games and easily should have topped that number against the Bengals if not for the five turnovers.  The defense has allowed 19 points or fewer in six consecutive games.  Bet the Ravens Sunday.

15* NFL Sunday Undervalued Underdog on Tennessee Titans +4.5

The Cleveland Browns cannot be favored by more than a FG over the Tennessee Titans today.  There's value with the Titans, who have gone 3-1 ATS in their last four games overall all against playoff contenders.  They suffered one-score losses to the Seahawks, Texans and Chargers.  In fact, the Titans have played six straight playoff contenders, so this is a huge step down in class for them and a great opportunity for them to get a win.

The Browns are coming off a 26-8 home loss to the 49ers last week.  They certainly won't be all that motivated to face the Titans.  And the injuries are bad for the Browns right now.  They are without three starting offensive linemen in LT Jones, RT Conklin and RG Teller.  Sanders has no chance against this fierce Tennessee defensive line, which is the strength of their team.  The Titans are very healthy with only C Cushenberry and CB Armour-Davis out this week.  Bet the TItans Sunday.

20* NFC TOTAL OF THE WEEK on Bears/Packers OVER 44

This total of 44 is too low for a game involving the Bears, a dead nuts OVER team with a great offense and terrible defense.  The Bears and their opponents have gone for 44 or more combined points in nine of their 12 games this season.

The Bears rank 8th in scoring offense at 26.1 points per game, 6th in total offense at 374.2 yards per game and 11th at 5.8 yards per play.  They just put up 425 total yards on the Eagles last week, and the Eagles have one of the best defenses in the NFL.  The Bears rank 27th in total defense at 359 yards per game and 30th at 6.3 yards per play.  It's a very banged up Chicago defense which is a big reason for their struggles.

Since Matt LaFleur was called out after a 10-7 home loss to Philadelphia, the Packers have been thriving on offense the last three weeks.  They put up 27 points on the Giants, 23 on the Vikings and 31 on the Lions in three consecutive wins since.  They have done so without both WR Jayden Reid and WR Matthew Golden, who are both likely back this week.  Jordan Love will have his full compliment of weapons and will torch this Chicago defense.

It will be cold in Green Bay, but these teams are used to the cold.  The key is there will be no wind and no precipitation, which sets us up for a shootout.  This total of 44 is too short.  Green Bay will likely get to 30 points and Chicago will be forced to run even more up-tempo to try and keep up in a shootout.  Bet the OVER in this game Sunday.

20* AFC TOTAL OF THE WEEK on Bengals/Bills OVER 50.5

The Bengals are a dead nuts OVER team especially now with Joe Burrow at QB.  In his first game back from injury, Burrow led the Bengals to 32 points against a very good Baltimore defense.  He didn't even have Tee Higgins due to a concussion, and Higgins is back this week.  The Bengals are basically fully healthy on offense now.

But this Cincinnati defense is the reason they are a dead nuts OVER team.  The Bengals rank 32nd in scoring defense at 31.2 points per game, 32nd in total defense at 410 yards per game and 31st at 6.4 yards per play.  It was a fluke they only allowed 14 points to the Ravens, who fumbled going into the end zone for a touchback as part of their 5 turnovers that took a bunch of points off the board.

The Bills will hang a big number on the Bengals at home, where their offense has shined this season.  The Bills are scoring 32.5 points per game and allowing 26.0 points per game at home this season.  They get both TE Dalton Kincaid and LT Dion Dawkins back from injury this week, who they didn't have in scoring 26 points on the Steelers last week with a ground-heavy approach.

Both teams are great at inside zone runs, and both defenses are terrible at defending inside zone runs.  The reason I don't believe the Bills are a real Super Bowl contender is a leaky defense.  And that defense will be without DE Joey Bosa and LB Terrel Bernard this week.  They are all banged up in the secondary as well, so Burrow should feast through the air and Brown should have a big day on the ground.

The forecast is actually going to favor a shootout even though there will be snow.  There will be no wind, which is the biggest factor.  The snow actually favors the offensive players because they know where they are going, while the defenders have to react and that's where the slips happen.  Bet the OVER in this game Sunday.